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Sportshall Records Track & Field Records |
TRAINING |
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Our seniors and juniors are all divided into different training groups depending on age, athletic discipline, ability and, to some extent, preference. Some training groups produce training plans. Some are designed to lead you into a particular race or event and can provide you with a 7 day per week programme. This page will link you to those schedules which have been provided for publication |
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The Coe Group Led by Richard Drage, this Seniors Group is at the faster end of the pack. But don't let that put you off: they do make you very welcome! |
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