TAVISTOCK Athletic Club

www.tavistockathletics.com

CLUB AWARD SCHEME STANDARDS
MEN
STANDARD	1 MILE	5K	10K	10 MILE	H MARATHON	MARATHON
SENIOR MALE
BRONZE	00:06:30	00:22:30	00:46:00	01:18:00	01:47:00	Finish
SILVER	00:05:45	00:20:00	00:41:00	01:08:00	01:32:00	03:22:00
GOLD	00:05:20	00:18:30	00:38:00	01:02:00	01:23:00	03:00:00
DIAMOND	00:04:46	00:16:45	00:34:30	00:57:00	01:16:00	02:42:00
MV 40
BRONZE	00:06:35	00:23:00	00:47:00	01:19:00	01:48:00	Finish
SILVER	00:05:50	00:20:30	00:42:00	01:11:00	01:36:00	03:30:00
GOLD	00:05:24	00:19:00	00:39:00	01:04:00	01:25:00	03:05:00
DIAMOND	00:04:55	00:17:30	00:36:00	00:58:00	01:18:00	02:47:00
MV 45
BRONZE	00:06:55	00:24:00	00:49:00	01:24:00	01:55:00	Finish
SILVER	00:06:10	00:21:30	00:44:00	01:13:00	01:40:00	03:38:00
GOLD	00:05:37	00:19:30	00:40:00	01:06:00	01:30:00	03:15:00
DIAMOND	00:05:10	00:18:00	00:37:00	01:00:00	01:21:00	02:55:00
MV 50
BRONZE	00:07:20	00:25:30	00:52:00	01:30:00	02:05:00	Finish
SILVER	00:06:30	00:22:30	00:46:00	01:18:00	01:47:00	03:55:00
GOLD	00:06:00	00:20:30	00:42:00	01:10:00	01:36:00	03:30:00
DIAMOND	00:05:30	00:19:30	00:40:00	01:05:00	01:27:00	03:10:00
MV 55
BRONZE	00:07:50	00:27:00	00:55:00	01:36:00	02:15:00	Finish
SILVER	00:07:00	00:24:00	00:49:00	01:25:00	01:57:00	04:18:00
GOLD	00:06:20	00:22:00	00:45:00	01:17:00	01:45:00	03:50:00
DIAMOND	00:05:50	00:20:30	00:42:00	01:10:00	01:34:00	03:27:00
MV 60
BRONZE	00:08:35	00:29:30	01:00:00	01:45:00	02:27:00	Finish
SILVER	00:07:35	00:26:00	00:53:00	01:32:00	02:08:00	04:45:00
GOLD	00:06:55	00:24:00	00:49:00	01:24:00	01:55:00	04:15:00
DIAMOND	00:06:20	00:22:00	00:45:00	01:17:00	01:45:00	03:50:00
MV 65+
BRONZE	00:10:00	00:34:30	01:10:00	02:00:00	02:45:00	Finish
SILVER	00:08:20	00:28:30	00:58:00	01:42:00	02:23:00	05:20:00
GOLD	00:07:35	00:26:00	00:53:00	01:32:00	02:08:00	04:45:00
DIAMOND	00:07:00	00:24:00	00:49:00	01:24:00	01:56:00	04:17:00